Tagged: emotional

Tag: emotional

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The importance of emotional healing

Negative emotions, such as fear, shame, and grief, can be very powerful drivers of our decisions without us even being conscious of it. From a young age, we all learn to cope with our negative emotions in various ways. These can include anger, denial, perfectionism, pride, hyper-vigilance or escapism. Some...

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Jesus frees church worker from childhood pains

D carried a lot of sorrow in her since childhood. Here is her testimony of releasing her pain to Jesus and inviting Him to heal her. D is now freed from slavery to the emotional abuse she experienced as a girl. Praise God! I would tear up and cry uncontrollably...

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5 lies that keep us spiritually stuck 

Years of abuse, neglect, betrayal or rejection can lead us to develop self-protective mechanisms to mask the pain we feel. The fear of being vulnerable and risking more pain prevents us from seeking help. If we do not know how to go to God for relief, we remain stuck in a dull existence,...

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Please vent to God, not to people

Venting and articulating our inner frustrations and hurts helps release our emotional pains. Our bodies need a way to let our negative emotions out and not suppress them. There are, however, godly and ungodly ways to “let off steam“. It may surprise us to know that the healthy way to...

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Depression

Many great men in the Bible had at times, felt overwhelmed and hopeless. Even Jesus said his sorrow felt like death. God can truly sympathise with our sufferings. In the midst of our darkness, God promises to be with us. He will strengthen and protect us when we turn our entire...

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The importance of emotional self awareness

Our emotional reactions to people, circumstances and places reveal a lot about ourselves. We may be unaware that our hidden attitudes dishonour God and idolise ourselves. Spiritual growth requires that we develop emotional self-awareness.   Fortunately, God’s Holy Spirit will also convict us when we start to give in to...